No headstands, hot rooms or flow classes here.
Now offering Virtual Home Study Courses! Sometimes, you're not able to make it to my classes, your local studio or just want to "Build Your Own Home Practice: with Gentle/Therapeutic Yoga”. This is where I come in. I have a ton of experience & have worked with people (in person!) for many years now.
Also, from the comfort of your own home you can download my “Positive Affirmation and Guided Relaxation” recordings - filled with my most popular Centering and Breathing Exercises and a bunch of Guided Relaxation Visualizations that I've been working on for almost 15 years now.
Business ReviewLooking for Private, Semi-Private or Group Classes? Contact me now, to host your group or Private/Semi-Private Yoga sessions at your home.